Taru Tuohiniemi offers space and time for people to connect with themselves through yoga, movement, breath and meditation. Taru draws from nearly 20 years of experience and embodied practice having studied under numerous teachers and received transmissions from a variety of wisdom traditions.
In a world where change and distractions are constant and our nervous systems often wired and tired, Taru believes the practice and benefits of yoga are accessible to all and become life skills on and off the mat.
Taru shares her knowledge and experience with her students and community while honouring each student’s individuality. She offers yoga, dance, pranayam and meditation through public and private classes, corporate in-person and online classes, as well as through events and retreats.
When not practicing or teaching yoga and dance Taru is a qualified change management coach, for organisations and individuals who face or want to instigate change in their worlds. She applies ADKAR®️ and GROW®️ coaching methodologies to real life, providing a holistic change support with yoga.
Having made several life changes herself and navigated health challenges, Taru is familiar with the journey of transformation, the grief and the grace that come with the human exprience of life.
Key qualifications
200 hrs yin & yang level 2 by Mysan Sibdo
200 hrs hatha, Trimurti Yoga International, Dharamshala, India
150 hrs Elemental Prana Vinyasa®️ with Delamay Devi, created by Shiva Rea
40 hrs Chakra Prana Vinyasa®️ with Shiva Rea
30 hrs Rasa Vinyasa with Shiva Rea
25 hrs Breath and Pranayama training with Brooke Elliston Yoga
25 hrs Yoga Trance Dance®️ with Delamay Devi, created by Shiva Rea
25 hrs Immersion to Elemental Prana Vinyasa®️ with Shiva Rea
Embodiment Practices for the Tridevi with Delamay Devi
Foundations of Tantrik Yoga with Tantrika Institute
Prosci accredited (ADKAR®️) change practitioner
GROW®️ & Inquiry Based Coaching
Taru Tuohiniemi Yoga 