Taru Tuohiniemi offers space and time for people to connect with themselves through yoga, movement, breath and meditation. Taru draws from nearly 20 years of experience and embodied practice having studied under numerous teachers and received transmissions from a variety of wisdom traditions.
In a world where change and distractions are constant and our nervous systems often wired and tired, Taru believes the practice and benefits of yoga and meditation are accessible to all and become life skills on and off the mat.
Taru shares her knowledge and experience with her students and community while honouring each student’s individuality. She offers yoga and meditation through public and private classes, corporate in-person and online classes, as well as through events and retreats.
Having made several life changes herself and navigated health challenges, Taru is familiar with the journey of transformation.
Key qualifications
120 hrs Meditation Teacher training – Rose Cousens Yoga
200 hrs Yin level 1 & 2 – Mysan Sibdo
200 hrs Hatha – Trimurti Yoga International, Dharamshala, India
150 hrs Elemental Prana Vinyasa®️ – Delamay Devi, created by Shiva Rea
40 hrs Chakra Prana Vinyasa®️ – Shiva Rea
30 hrs Rasa Vinyasa – Shiva Rea
25 hrs Breath and Pranayama training – Brooke Elliston Yoga
25 hrs Yoga Trance Dance®️ – Delamay Devi, created by Shiva Rea
25 hrs Immersion to Elemental Prana Vinyasa®️ – Shiva Rea
Embodiment Practices for the Tridevi – Delamay Devi
Foundations of Tantrik Yoga – Christopher Hareesh Wallis, Tantrika Institute
Prosci accredited (ADKAR®️) change practitioner
GROW®️ & Inquiry Based Coaching
Master’s in Social Sciences, University of Helsinki, Finland
Advanced Diploma in Internationa Affairs, University of Bordeaux, France
Taru Tuohiniemi Yoga 